Did you know that just a few minutes of journaling each day has been shown to have a significant positive effect on emotional and physical health.
CareGifting offers inspirational Journals that come with a brief instructional card about the health benefits of journal therapy, and a few tips about how to get started.
Send a journal alone as a great after surgery gift, cancer patient gift, get well gift,sympathy gift, caregiver gift, or add it along with other items from the CareGifting store.
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